158 words of content, including the first of five tools you’ll receive this week. Approximate content reading time: .63 minutes, and isn’t your Happiness worth it?

This newsletter speaks to Leadership, Happiness, and Coaching in your life and work.

The focus of Act Happy Week is to educate the public about purposeful actions you can take to create chemical shifts in your body that drive Positive Emotions.  This is Day 1:

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I. ACT HAPPY WEEK, DAY 1: WHERE ARE YOU NOW?

I'm always excited about the third week of March. Act Happy Week has been a thing since 2004, embracing International Day of Happiness on March 20. We SOOO need Act Happy Week this year, so I hope you’ll join me.

Every day this week I will offer you a new tool or make a new offer to support you in your own journey of Happiness, Leadership, and Coaching.

Today’s Offer: Assess Where You Are

Take the Happiness Audit:

https://theexecutivehappinesscoach.com/files/2018/11/HappinessAudit.pdf

This 100-point checklist will help you review your life across ten domains. There is no “right or wrong” score, there is only where you are.  Each item on the audit is a behavior that will support more positive affect in your life. 

So, let’s find where you are on the Mood Tree of Life!

Remember, Leadership is not about a title: Anyone can be a leader who is self-aware and is doing their own inner work before they demand the same of others.

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